Today the topic is give a piece of advice to others. This advice was once given to me and now I'm passing it on to you.
'Smile and the whole world smiles with you'
This piece of advice really works!
Smiling makes you and others around you feel better; it's contagious. It makes you look more approachable, helps you stay positive, relieves stress and most of all it makes you look younger!
If you are having a bit of a bad day, you can trick yourself into feeling better by smiling. It might feel fake to start with but trust me, you will feel better. By doing this you can make a bad day into a much more upbeat one.
Its rather like when the Cheshire cat left its smile behind, the smile has a lasting effect on us.
Have a lovely day.