Friday, 16 August 2013

my healthy banana split












'A healthy banana split?' I hear you say! As I have slightly over indulged whilst on holiday, I thought I would try a healthier version of a banana split. It's something I have never made before, so I put it on my August bucket list as one of my things to do for this month.

I have to say I was really impressed with the results. It was delicious and I didn't feel I was missing out! It can be eaten for breakfast or as a dessert. I ate it as an afternoon snack in the garden.

This is the recipe in case you fancy making it.

1 banana
strawberries
blueberries
raspberries
low fat Greek yoghurt
sugar, to sweeten (if needed)

Blend some of the strawberries and blueberries into a puree, leaving some aside for decoration.
Add a little sugar to sweeten if necessary and blend again.
Cut the banana in half and place on a plate.
Spread the puree over the banana.
Then spread over the Greek yoghurt.
Place the remaining berries over the top for decoration.

If you have any puree left over, it's great to have on porridge, yoghurt or fruit.

Voila! Enjoy all the gorgeous flavours without the naughty calories.




10 comments:

  1. first of all this looks AMAZING. but more importantly, delicious. I will absolutely be making this in my kitchen. thanks for the recipe! xo - chels @ LLinaBC.com

    ReplyDelete
    Replies
    1. Thanks Chelsea, I don't feel naughty when I'm eating this! I hope you enjoy it as much as I have :-)

      Delete
  2. This looks delicious!!! Such a smart idea when you're craving an unhealthy dessert! I have to make it!!

    Also I just made a Facebook page and Id love it if you could like it! www.facebook.com/peachykeencaroline

    ~ Caroline
    www.peachykeencaroline.blogspot.com

    ReplyDelete
  3. Thank you Caroline, I'm sure you will love it :-)

    ReplyDelete
  4. Oooh, gorgeous! I might Just make this the next time I buy strawberries ^_^

    ReplyDelete
    Replies
    1. Thanks Vivienne, you will love it :-)

      Delete
  5. This look amazing nom nom.
    xoxo
    Christy

    http://www.am2pmchic.com/

    ReplyDelete
    Replies
    1. Thanks Christy, it's perfect for summer days :-)

      Delete
  6. Good idea, will have to try this with soya yoghurt, looks fabulous :)

    ReplyDelete
    Replies
    1. Thanks Lisa, it's so yummy! You will love it :-)

      Delete